Creating an Active Office
Our last post mentioned the idea of an active workplace. Active, healthy employees are happier, more efficient, and a lower cost to your company. Getting fit as a team will increase camaraderie and is...
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National Yoga Month: Down Dog at the Desk
Hi everyone! Sue Schultze here. In honor of National Yoga Month, I’m going to give you a series of yoga stretches you can perform at your desk. Sitting is harmful for our health, leading and...
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National Yoga Month: Forward Fold
For our next yoga stretch, you’ll need your desk chair. This is a modification of the forward fold pose. Begin by sitting in your chair with your feet planted wider than hip-distance apart. Inhale to a...
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National Yoga Month: Pigeon Pose
Relieve tension and stress by trying the pigeon pose at your desk. Begin by sitting tall in your chair. Place your left foot firmly on the floor. Cross your right ankle above your left knee, flexing...
View ArticleStand Up Australia – What You Need to Know
60 Minutes Australia: Stand Up Australia In this recent 60 Minutes Australia program, Michael Usher takes us from Melbourne, to D.C., to Silicon Valley and back following people affected by something...
View ArticleNew Year’s Resolutions for Boosting Team Productivity
Be on time to meetings Set an example for coworkers by getting to meetings a few minutes early. If everyone makes a habit of showing up at 3:02 for 3 o’clock meetings, the team stops taking invite...
View ArticleTips for Sticking With Your New Year’s Resolutions
Choose realistic goals If you haven’t run more than mile in the last six months, you might reconsider your resolution to run a marathon and start with a 5K instead. It’s a much less daunting commitment...
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Have a Standing Desk? Don’t Make This Mistake
The surging popularity of standing desks has led to some confusion about the best way to use them for optimum benefit. As is often the case in health-related matters, moderation is the key. The body of...
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Top 5 Reasons to Add Standing Desks to your Office
Like many office managers, you may be wondering if standing desks would be a welcome addition to your workspace. This is a decision that you may find difficult to make. After all, it affects dozens or...
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Standing Desks Relieve Back Pain and Boost Productivity
In a report published by the Cornell University Human Factors and Ergonomics Research Laboratory, several studies involving the use of height-adjustable standing desks in various office settings were...
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Guest Blog: Meet Dane Rauschenberg
Dane Rauschenberg, marathoner extraordinaire, is guest blogging with VARIDESK. Dane is an extreme runner, speaker and author and is world-renowned for completing 52 marathons in 52 weeks. His first...
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Invest in a Healthy Workplace
It’s always the perfect time to invest in your health and wellness. You can easily make a more productive and healthy office with VARIDESK Standing Desks. Check out our infographic below and learn just...
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Essential Benefits of Walking Meetings
Walking meetings are a breath of fresh air for employers and employees for a number of reasons. They contribute to a stronger mind and body balance, and they help prevent people from maintaining their...
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Sit-Stand Options That Fit Your Desk and Your Budget
The Starting Line Up Are you new to the idea of standing and looking for a place to start, all while trying to stay within your budget? If you’re considering a sit-stand desk for your office, and...
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Rise & Grind: Daymond John Visits the VARIDESK Office
Daymond John’s motto in life and business? Rise and grind. Last month, the VARIDESK team welcomed Blueprint + co. founder, Shark Tank personality, serial entrepreneur and VARIDESK customer, Daymond...
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10 Tips for Staying Healthy at the Office This Summer
With the arrival of summer, schedules are packed with pool parties, backyard barbecues and beach trips leaving less time to hit the gym. If you’re looking to stay trim despite a hectic schedule,...
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Summer Productivity Hacks
Between a busy social calendar and poolside cabanas calling your name, it’s easy to let productivity slump during the warmer months. If you’re looking to optimize your performance at work this...
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New Product Spotlight: Cube Plus 40 & 48, Pro Desk 48 and Laptop 22
Whether you’re a standing desk pro or considering a new way to work for the first time, VARIDESK has a ton of different options and standing desk solutions! Today, we’re spotlighting a few of our...
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Simplify Your Life Week
Did you know the first week of August is national ‘Simplify Your Life Week?’ In honor of the holiday, we’ve outlined five easy steps to help you simplify your life so you can ditch the distractions...
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Change of Seasons and Scenery: Overhaul Your Office Before Summer Ends
With changing leaves, kids changing grades and some fiscal years coming to a close, the end of August is the perfect time to overhaul your office and make some organizational changes of your own! If...
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